~ Unblock your Body’s Wisdom ~ Elevate Your Soul

Meet Lisa,

Your Guide to Deep Healing + Lasting Transformation

For over 25 years, Lisa has been passionate about movement, health and helping others feel their best. But her true transformation began when she faced her own health crisis—one that would change the course of her life and work forever.

In 2016, Lisa was diagnosed with chronic Lyme Disease, Epstein-Barr virus (EBV), mold toxicity, heavy metals, and SIBO. Despite her background in fitness and wellness, she struggled with exhaustion, brain fog and chronic pain. Traditional medicine offered little relief, so she set out on a journey to heal herself—body, mind and spirit.

Through years of research, training, and personal exploration, Lisa discovered the power of detoxification, somatic healing, and energy work. She integrated Internal Family Systems (IFS), trauma healing, attachment theory, and breathwork into her own healing process, unlocking a new level of vitality and clarity.

Now, Lisa shares these life-changing practices with others through Soul Seed Rising, her holistic coaching method designed to help you reclaim your health, release emotional and physical toxicity, and step into your true power.

Lisa’s approach blends science-backed detoxification strategies with deep emotional healing, offering personalized support for those struggling with chronic illness, stress, and past trauma. Whether through movement, breathwork, or somatic techniques, she empowers you to break free from what’s holding you back and create a life of energy, joy and purpose.

Certifications + Modalities

A practice that uses deep, rhythmic breathing to enter an altered state of consciousness, with the goal of accessing deeper levels of healing and transformation.
Trained by:
Anahata Ananda
Utilized in breathwork sessions, this ancient meditative practice uses different musical instruments including crystal bowls, drums and chimes to create healing vibrations around the body in a meditative state.
As a master pilates instructor I use this knowledge to support clients in connecting with their physical bodies.
Trained at:
Core Dynamics
The Pilates Center of Boulder
By understanding how gender stereotypes and social expectations can impact relationships, I work with clients to cultivate a more supportive and trusting environment. This can be particularly crucial when dealing with sensitive issues like gender bias or body image concerns.